Hormonal balance is key to women's well-being. Discover how to regain harmony and serenity with natural solutions tailored to each stage of your life.
🌸 Understanding Your Female Hormones
The female hormonal system is fascinatingly complex. Estrogen, progesterone, FSH, LH... these chemical messengers orchestrate your menstrual cycle, your mood, your energy and much more.
🔄 The 4 Phases of Your Cycle
Menstrual
Days 1-5
Renewal
Follicular
Days 1-13
Energy
Ovulatory
Day 14
Peak
Luteal
Days 15-28
Calming
⚠️ Signs of Hormonal Imbalance
🔴 Physical Symptoms
- Irregular or painful periods
- Severe Premenstrual Syndrome
- Chronic fatigue
- Unexplained weight gain
- Sleep disorders
🧠 Emotional Symptoms
- Mood swings
- Irritability
- Anxiety
- Mild depression
- Loss of libido
🌿 SEYA CARE Natural Solutions
1. Wild Yam (Dioscorea villosa)
A natural precursor to progesterone, yam helps to rebalance the estrogen/progesterone ratio. This traditional root is particularly effective in relieving premenstrual symptoms.
2. Chinese Angelica (Dong Quai)
Nicknamed "female ginseng," this ancient plant regulates menstrual cycles and soothes pain. It is known for its adaptogenic properties specific to women.
3. Common Sage
Rich in phytoestrogens, sage helps to naturally compensate for hormonal deficiencies. It is particularly beneficial during perimenopause.
🌺 OVAYA+: Your Hormonal Ally
Our expert formula combines these premium ingredients with Coenzyme Q10 and vitamins B6 and E for complete hormonal support.
Discover OVAYA+📅 Protocol According to Your Age
20-30 years old
Focus: Cycle Regulation
Dosage: 2 capsules/day
Period: 3 months
30-40 years old
Focus: Fertility and balance
Dosage: 3 capsules/day
Period: 6 months
40+ years
Focus: Premenopause
Dosage: 4 capsules/day
Period: Continuous
💡 Additional Lifestyle Tips
Nutrition
Favor cruciferous vegetables, flax seeds and oily fish
Stress Management
Yoga, meditation and breathing techniques
Sleep
7-9 hours per night to optimize hormone production
📞 Personalized Support
Every woman is unique. Our experts in women's nutrition will work with you to personalize your wellness protocol.
Free Consultation⚠️ Important: This information is not a substitute for medical advice. Consult your gynecologist for any persistent hormonal imbalance.